Not knowing your body's fat content can be hazardous to your health. Losing weight alone is not enough. That's why it's so important to track your body fat as you improve your diet andexercise. If you're looking for accuracy, then our advanced digital fat scale is the first and last you'll ever need. Because it utilizes the scientifically proven method of "Bioelectrical Impedance Analysis" (BIA) to measure bodyfat, you're certain to get the most accurate reading possible every time. Most standard body fat scales operate on a principal known as the Body Mass Index "BMI." Unfortunately, this method has been more popular due to cost efficiency ratherthan actual body fat measurement efficiency. To be sure, the BMI method has long been an imprecise science, mostly because it attempts to measure fat, the body tissue with the least electrical conductivity. That means standard scales can oftenbe tricked into false readings after water is consumed. By measuring tissues with the most electrical conductivity, our BIA scale measures everything but the fat. This way the remaining weight can be calculated to attribute the number of pounds of fatyour body contains, providing a much more accurate reading every time. Simply step on the four metal pads of the scale for the most accurate fat reading you'll find anywhere. The Digital Body Fat Scale can be preprogrammed to recognize up to 4individuals while tracking historical patterns. Just program your height, age and sex one time. From then on it will automatically recognize you by your weight every time you step back on. Tracking your body fat may be one of the best things you do toprepare yourself for a healthier life style. It can also be a great motivator and a reminder for keeping with a diet and exercise regimen. Modern see-through tempered safety glass and stainless steel platform looks sharp in any bathroom. Since no"absolute" body fat exists, you may wish to consult with a doctor to determine "your" most ideal body fat percentage. 2 lithium cell batteries included. Live a healthier lifestyle. Start by measuring your body fat. More accurate than BMI body fat scales because it measures tissues with the most electrical conductivity - meaning it reads everything but the fat.This way the remaining weight can be calculated to attribute the number of pounds of fat your bodycontains providing a much more accurate reading every time.o can be preprogrammed to recognize up to 4 individuals.o Program your height, age and sex one time. It will automatically recognize you by your weight. o Modernsee-through tempered safety glass and stainless steelplatform o Capacity : Maximum 150 kgs(23 st./330 lb.) o 100g Increments (0.1 lb.) o Body fat measuring range: 4%~45% o Large liquid crystal display o kg/st-lb/lb canbe switched o Operated by 2 cell button batteries (included)o Battery: Operated by 2 cell button batteries (included)o Workable body weight: 3 kgs to 150 kgs / 6.6 lbs to 330 lbs.o Workable height: 100 to 210 cm/ 3'03" to7'00"o Ages: 10 to 80 / male or femaleo Increment: 100 g/ 0.2 lbo dimension: 14.5" x 14.5" x 3"